Agatha turns 18 months today! Yay Agatha! She decided to offer all of you a sweet 18% discount on all our regular priced yoga! Use the promo code AGATHA on
The Neuroscience of Embodied Mindfulness: Being is Enough by Shivani Wells. In the summer of 2013, I sustained a brain injury that forced me to drop out of school and take a significant amount of time off work. Many people are aware that a concussion can lead to headaches, nausea, dizziness, pressure in the head, difficulty focusing, and sensitivity to light and noise, but not everyone knows that anxiety and depression are also common symptoms. I had every symptom in the book and was also in a lot of physical pain.