Reggae Yoga Workshop with Adam Tree, Saturday March 18. 2pm-4pm.
Working with a DJ in a workshop setting has been a dream of mine of a
long time. The live element of music creates a feedback loop between
the participants and the DJ that is palpable. I am interested in this
sense of presence and spontaneity that only a live musician or DJ can
bring to an event. Rhythm and movement are our oldest forms of
creative expression; from dancing around the campfire as first peoples
to the dance clubs of our current time. I hope this workshop opens
people up to the notion that yoga can be many things- meditation,
movement, asana, dance, creative expression, relaxation and anything
that brings more wellness and joy to self and others.
I am very much looking forward to working with Adam Tree to create a
fun afternoon together at Stretch. I think this workshop is great for
those with some yoga experience, but it will be an all levels class
that will appeal to lovers of reggae music. I very much hope you can
join us. ONE LOVE!
Adam is a DJ, yoga instructor and founder of The Church of Reggae Yoga, living on Salt Spring Island.
Jennifer is a contemporary dancer and yoga instructor living in Vancouver.
All levels welcomed and encouraged.
Please wear yoga gear, bring a note book and pen and water bottle.
Saturday | March 18 | 2pm-4pm | $25