Based on the book by Maude Barlow and Tony Clarke, BLUE GOLD sheds light on the world’s rapidly approaching water crisis and suggests that future wars will be fought over water – as this source of all life enters the global marketplace and political arena.

Movie screening will be followed by a discussion.  

Read More >>

Join yoga teacher Shannon Cluff and her partner Daniel Henry for an evening of all levels couples slow vinyasa-flow yoga incorporating deep partner stretches, support poses, gentle massage and breathing exercises. 

Read More >>

March 10th, Stretch is hosting the screening of “The Good Life, The Green Life”, a documentary film about what it means to live a good, green life at the climate crossroads.

Read More >>

Yoga is better when you do it together! Come along and enjoy a fun, engaging and healthy activity as a family. One hour of quality time and precious moments where children, parents and grandparents can connect through yoga games and partner poses. 

Read More >>

Join Stretch and Franceska Lavaggi for an afternoon of cleansing and declutering yoga and mindfulness. 

Read More >>

Join Keighty Gallagher every Monday-Tuesday-Wednesday evenings at Stretch for some Tight Club Athletics! Tight Club is a lifestyle for individuals who value active bodies, creative minds, and balanced lives. 

Read More >>

Come explore the Science and Practice of Mindfulness in a 3hr workshop at Stretch. Mindfulness for Optimal Health and Well Being.

Read More >>

Brainfood Creative Programs present The Art of Active Networking hosted by Mark E. Sackett.

Read More >>

We are offering 2 acro-yoga workshops this coming Valentine’s day, Saturday February 14th. 

Read More >>

This might be an amazing opportunity to commit to going within. Mid-day meditation, gentle yoga, breath work, journaling in a grounding group setting. You will learn and practice tools to burn away the stale, transform and stay present.

Read More >>