News

MASTERCLASS

DON’T FORGET TO SIGN UP Inversions + Arm Balances with Vanessa Come learn, practice and perfect your upside down world. Vanessa always comes up with amazing and fun exercises to give you a chance to warm up, stretch and get upside down. Saturday July 20th 2-4pm book here

TIME TO GET YOUR SUMMER PASSES

SALE SALE SALE 5 Class Card $97 (SAVE $38) 15 Class Card $246 (SAVE $159) 25 Class Card $394 (SAVE $356) 1 Year Pass $1111 (SAVE $328)

Seeking Exchange (Karma) Students

THE STRETCH COMMUNITY WANTS YOU! If you love STRETCHing with us and would like to lend a hand as part of our studio community… Exchange one shift of approximately 4 hours per week for a minimum of 6 months and receive: – UNLIMITED yoga – 10% discount for STRETCH workshops, boutique, and STRETCH partners To apply or find out more, email us at info@stretchvancouver.com subject line “exchange students”.

COMEDY NIGHT @ STRETCH FIRDAY OCTBER 20TH 7PM

Why Comedy? Why Now? Because sometimes laughter is the best form of resistance, and God knows, we could all use a little levity right now. Let’s be real; we’re all carrying the weight of the world, personal struggles, or just the weight of your own yoga mat. So why not lighten the load for an evening? Date: This Friday, October 20th Time: Doors at 7pm, show at 7:30pm Location: STRETCH (front room) Price $15 advance, $20 at the door. Tickets: Right here. Get them before we realize what a terrible idea this is and call the whole thing off. Likely Unasked

Kids Christmas Camp December 27th-January 5th

Our Christmas Camp Special. Offering 7 days of camp this year. Get ready for fun, movement, and relaxation! Our camp is not your typical yoga camp – it’s a magical journey that takes kids on a fun and engaging adventure through the world of yoga, art and music. Led by experienced and certified yoga instructors who have a passion for working with kids, our camp is designed to create a supportive and nurturing environment where children can learn, grow, and have fun. At our camp, kids will learn different yoga poses, breathing techniques, and relaxation exercises that promote healthy physical,

STRETCH KID’S DAY CAMP ALL SUMMER LONG

Get ready for a summer of fun, movement, and relaxation with our kid’s yoga summer camp! Our camp is not your typical camp – it’s a magical journey that takes kids on a fun and engaging adventure through the world of yoga. Led by experienced and certified yoga instructors who have a passion for working with kids, our camp is designed to create a supportive and nurturing environment where children can learn, grow, and have fun. At our camp, kids will learn different yoga poses, breathing techniques, and relaxation exercises that promote healthy physical, mental, and emotional development. Our camp

Date Night Yoga: Spring Edition with Risto Duggan

QUALITY TIME WITH YOUR BELOVED Our most popular workshop is back IN-STUDIO by popular demand! Limited spots available. Act quick: this will sell out. Reawaken what first drew you towards your loved one. Remember what makes them such an incredible, everyday support, and show appreciation for all that they do. Couple’s yoga is the perfect way to highlight the romance, friendship, and wonder of being together. Using playful support poses, lifts, Thai massage techniques, and relaxing Yin + props, you can celebrate Spring with excitement, fun, connection, and relaxation. We recommend pairing your Date Night Yoga with drinks and a

Date Night Yoga: Sound Bath + Cacao Ceremony with Masha Merchant

Our most popular workshop is back with a sweet and special twist. Limited spots available. Act quick: this will sell out. Couple’s yoga is the perfect way to highlight the romance, friendship, and wonder of being together. Enhance closeness in your relationship and tap into a deep wellspring of inspiration as you share a memorable sound healing experience with your loved one. During this 2-hour journey Masha will lead you and your partner through a cacao ceremony*, breathing practice, and guided meditation to allow you to relax and reside in the present moment. You will be bathed in a symphony

Movement Flow Level 1 Training

What is Movement Flow? Put simply, Movement Flow is a system combining several movement disciplines, including: Yoga Asana, Contemporary Dance, Soft Acrobatics, and Hand-Balancing. It can often be difficult to choose between Yoga Asana, Fitness, Martial Arts, Dance, Acrobatics, and Circus… That’s why Movement Flow combines these amazing disciplines into one simple system! Whether you’re just commencing your journey into the vast world of movement, or you’re well acquainted with movement culture, Movement Flow is the ideal practice for you. If you wish to freely express yourself through Movement in a fun, engaging, and blissful way, you are in the

STRETCH THIS APRIL

Here is what we have coming up at STRETCH this April! ***** Workshops & Masterclasses Yoga + Live Harp Music with Boyd Thomson Whether you are new to yoga or familiar with the stress-relieving effects of Yin yoga with live music, this session is for you. YIN is a slow style of yoga suitable for all levels. Through Boyd’s guidance, you’ll use yoga props to support and cradle your body in each posture, allowing you to tailor the shape to your needs and sink deeply into a state of relaxation. Meanwhile, Mariah’s live harp will create a soothing, peaceful atmosphere