We will be reopening our doors to in studio yoga on Tuesday June 15th. We’ve missed you and are so happy to welcome you back in studio. Small in-person classes. Registration ONLINE is open now. Most classes are available for in-person and will continue to be offered online live. As we are transitioning to a new reservation platform called Ribbon, we will no longer offer replay but will soon offer a library of prerecorded livestreams and on-demand classes with all your favourite teachers. Check the website for updates, register in advance, bring your own mat + props, details below. We will soon start to
News
POP UP 30 CARDIO + POP UP 20 CORE
Short POP UP classes are here! We made them short and sweaty. They come with a 24 hour replay link. Schedule these short classes when ever convenient to you!
PERSEVERANCE CHALLENGE
From March 15th to April 23rd, join a new kind of yoga challenge. PERSEVERANCE is a way to come together as a collective, online and/or in person, to practice together, to persevere in movement.
OPEN FOR IN STUDIO CLASSES (PROTOCOL)
As of January 9th, we will be working towards re-opening the studio fully for you to attend classes in person. Online classes will remain available for most classes.
At Stretch, we have always held a high standard of cleanliness, cleaning our spaces frequently and thoroughly. We will continue to clean all touch area and surfaces as well as floors as often as possible.
In-Person Protocol (Updated Often)
Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening
Thank you to all of you for taking the time to complete the survey that we sent out . We value the input of our community and request your patience as we continue to move forward into re-opening
RECEIVE REST: MEDITATION FOR RELAXATION
Join Carolyn for a special in-person evening of guidance & silent reflections to recalibrate the nervous system. We will enjoy meditations and directed journaling to relax the body into a receptive state, a state that is open to the unknowns of life.
This will be an evening to truly ease your bones, your muscles, your spirit. Rest is absolutely healing, productive and invites the balance we all truly need.
Bring a notebook.
Bring a notebook.
Reopening the studio with Suspended Reverie (In-Person)
The Dream Team: Viola + Mindfulness + Hammocks!
Be a Dream Catcher!
Suspended Reverie is a contemplative dream event involving a viola, a little mindfulness and a whole lot of relaxation. The participants get to enjoy this experience, from hammocks.
ONLINE YOGA “HOW-TO” GUIDE
Let’s try ONLINE yoga together. Please head to our main page at www.stretchvancouver.com and select SCHEDULE then ONLINE CLASS SCHEDULE.
NEW ONLINE CLASS
With Emmanuelle, STRETCH co-founder, this unique practice blends RELAXING HATHA yoga, breath work and SIMPLE MEDITATION TECHNIQUES to assist you reduce and manage stress and help restore and maintain better balance and strength and flexibility. Every Friday early evenings, 5pm-6pm.
STRETCH AT HOME (Click Here)
Stretch has been ONLINE for a few weeks now and we’ve expended our schedule. We now offer 17 classes per week for May and June with 4 different styles of yoga and live music for some classes with the STRETCH owners. It takes a little getting use to. Yep it’s weird at first.
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