From March 15th to April 23rd, join a new kind of yoga challenge. PERSEVERANCE is a way to come together as a collective, online and/or in person, to practice together, to persevere in movement.PERSEVERANCE comes with 3 suggested schedule, pop up cardio/core classes, breath work offerings, prizes, an accountability system and a visual sign up sheet (think sticker board). Sign up with an accountability buddy (or make a team), as it gets cheaper -and easier- the bigger the team. 1 Challenger is $139, 2 Challengers each pay $125 (10% off), 3 Challengers each pay $118 (15% off) and 4 Challengers each pay $111 (20% off).
What are pop up classes? Pop up 30 Cardio : this is a short yet powerful flow class! Designed to be done when you need to squeeze some power yoga into your day to help everything else run smoothly. With a 24 hour replay link you can definitely schedule this class whenever convenient: at lunch, after work, late or very early. Enjoy this class Tuesdays LIVE at 9:30am or anytime after that for 24 hours. First class next Tuesday.
Pop up 20 Core: this is a short yet powerful class targeting abs and glutes! Designed to be done when you need to squeeze some strengthening exercises into your day to get you strong and flexible. With a 24 hour replay link you can definitely schedule this class whenever convenient: at lunch, after work, late or very early.
Enjoy this class Thursdays LIVE at 9:30am or anytime after that for 24 hours. First class next Thursday.
What are the different schedule? Well, we have had the chance to catch up recently with friends and students and we’ve missed you! From one of these exchanges, it was suggested to make schedules by personality type. We liked it.
So here it is, we’ve made 3 suggested schedule to enjoy according to your personality. TYPE A (dark red) | TYPE B (purple) | TYPE AB (green). This is for fun, not to take too seriously… If you don’t know what personality type you might be, we suggest looking it up and deciding for yourself. We personally feel that it depends for us on the season, on the weather, etc. Enjoy your practice.
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