Risto Duggan is a “physical” power yoga teacher with a positive vibe. His yoga practice has helped him recover from a lot of damage and broken bones. A former multi-sport athlete and Hip Hop teacher. Risto keeps it funky, flowing, and strong! He believes that adjustments done properly, will change your practice and is getting quite a reputation for his! Risto teaches “The Rocket” ( An Ashtanga based power class with optional inversions and arm balances created by Larry Shultz ), Power, Flow, and Yin.
“Practice and Breathe with Balance and Grace…. Less struggle, more surrender… Less ego, more compassion”.
He credits his training to Eoin Finn, Dustin Fruson, Ryan Leier, Natalie Rousseau, Christine Price-Clarke, Jolene Bayda, and Danny Paradise.
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